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GX Iron

A journey in group fitness

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shirley parabia

An award-winning athlete and among Oman's premier fitness trainers, Shirley is the Les Mills Tribe Coach for the Sultanate, a CrossFit Trainer, brand ambassador for SquatWolf Gym Wear, and co-founder of the BSM Gladiators Martial Arts & Fitness Club. She teaches BodyPump, BodyCombat, Zumba, Strong Nation, Piloxing, TRX, Pound, MMA and Aqua Fit.

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follow @gxironblog

That is a #BodyPump #smile! #lesmills #pump #weigh

One of the best classes I ever taught in my career

Mirror, mirror on the wall. #traintoteach #fitness

My daughter getting #bodypump ready on her first b

Love your body. #workout #exercise #fitness #healt

Just deadlift your troubles away. #noexcuses #moti

Make yourself a #priority! #noexcuses

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