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GX Iron | Inspiring Fitness

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About Me

Shi is a multi-lingual award-winning author, finance advisor, professional shopper and international fitness coach and athlete based in Muscat with her family. She teaches Les Mills classes in BodyPump, BodyCombat, BodyBalance, Tone and RPM as well as Zumba Fitness, STRONG by Zumba, Piloxing, Pound, TRX and many others. Trained from childhood in various disciplines of dance as well as gymnastics, she is also a certified group exercise leader and holds degrees in Wushu Sanshou, Tai Chi, Karate, Arnis and Kung-Fu.

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GX Iron is the health and fitness blog of Shi, where she intends to share motivation, reviews and tips based on her knowledge and experience as an international certified group exercise instructor and trainer. There are visitors since 22 July 2017. Donations and sponsorships are welcome for site upkeep.

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Affiliate links are used in some posts, from which a commission may be received from purchase. Reviews of products and businesses are based on the author's own experiences. AdSense and sponsor banners appear throughout this domain. Blog owner takes no responsibility for their website content.
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One of the best classes I ever taught in my career One of the best classes I ever taught in my career, a live class filming of #lesmillstone with these angels! #lesmillstone2 #throwback @lesmillstribe
Mirror, mirror on the wall. #traintoteach #fitness Mirror, mirror on the wall. #traintoteach #fitness #groupexercise #strong
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Love your body. #workout #exercise #fitness #healt Love your body. #workout #exercise #fitness #health
Just deadlift your troubles away. #noexcuses #moti Just deadlift your troubles away. #noexcuses #motivation #exercise #fitness
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