A very warm welcome, ladies and gentlemen, to GX Iron, the long overdue fitness blog of Shirley Parabia. This is where I intend to post my health and wellness-related articles, culled from my knowledge and experience as an international certified fitness trainer and group exercise (GX) leader. The details of my qualifications are listed on my bio page.

I have long since wanted a blog specifically focused on the fitness aspect of my life and profession. Finally, my efforts came to fruition today, 22 July 2017, although the the domain name was purchased 24th May last year. It was only during the summer months of 2017 that I was able to set aside some time to go back to writing, building websites and blogging, following my eventful first year of motherhood.

I blog about personal stuff at Shi Bytes. The rest of my websites are listed at The Honor and Blood Network.

GX Iron is also available on your favorite social media channels and sharing networks. We have Pinterest Boards and a Tumblelog. You can also follow us on FaceBook, Instagram and Twitter.